Here is a stress test to point out to you the symptoms of stress. Follow this stress test carefully to see if you suffer from any of these symptoms of stress.
| 7. | Do you feel like everything around you moves too slow? |
| 8. | When you relax do you think about work or problems? |
| 9. | When you relax do you feel like you should be doing something? |
| 10. | Do you feel like people take advantage of you? |
| 11. | Do you find yourself finishing other people's sentences? |
| 12. | Are you usually rushing around like a headless chicken? |
| 13. | When you're driving do other drivers make you impatient? |
| 14. | Do you feel like something is missing in your life? |
| 15. | Is it common for you to lose your temper? |
| 16. | Are you easily depressed? |
| 17. | Have you lost your physical fitness? |
| 18. | Do you get frequent aches and pains in the neck and shoulders? |
| 19. | Are you drinking too much alcohol? |
| 20. | Do you find yourself becoming easily confused? |
| 21. | Is it sometimes difficult to make decisions? |
| 22. | Do you bite your nails? |
| 23. | Are you suffering from frequent indigestion? |
| 24. | Is it difficult to make and keep friends? |
| 25. | Do you get angry frequently? |
| 26. | Do you sometimes feel like you'd like to hit someone? |
| 27. | Do you sometimes feel unhappy even when your life is ok? |
| 28. | Are avoiding contact with people as much as possible? |
| 29. | Do you get blinding headaches for no apparent reason? |
| 30. | Are your muscles frequently feeling tight and tense? |
| 31. | Do you have sexual problems that you never used to have? |
| 32. | Are you getting coughs, colds and other minor infections frequently? |
| 33. | Do you wake up from sleep and still feel tired? |
| 34. | Do you feel like crying, but have to stuff it down. |
| 35. | Are you getting hot or cold sweats out of the blue? |
| 36. | Is your memory not working as well nowadays? |
If you find you have any of the above problems and you are under stress please contact 
