Sprouts Special Veg Omlets
Items Required
(jowar, bajra, ragi, green gram,chana dal and any others.)
- Rice- 3 cups
- Soya- � - cup
- Methi- 1 tsp
- Sabudana- � cup
- Barley- 1 tsp
- Jeera –1 tsp
- Green chillies- 3
- Ginger- 1 tsp
- Curry leaves- little
- Salt- to taste
Method
Take all the pulses and soak, till they sprout.(48 hours).
Soak rice, barley, sabudana for 3-4 hours and grind all these together adding jeera, chillies and salt.
Add curry leaves. Leave for three hours and make omlets. Garnish with fresh vegetables.
By- Bharathi Kaza